[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.gotech.cz\/proc-si-poridit-bryle-proti-modremu-svetlu\/#Article","mainEntityOfPage":"https:\/\/www.gotech.cz\/proc-si-poridit-bryle-proti-modremu-svetlu\/","headline":"Pro\u010d si po\u0159\u00eddit br\u00fdle proti modr\u00e9mu sv\u011btlu","name":"Pro\u010d si po\u0159\u00eddit br\u00fdle proti modr\u00e9mu sv\u011btlu","description":"M\u00edv\u00e1te \u010dasto unaven\u00e9 a podr\u00e1\u017ed\u011bn\u00e9 o\u010di? Pracujete denn\u011b na po\u010d\u00edta\u010di nebo \u010dasto sledujete mobil nebo televizn\u00ed obrazovku? Mo\u017en\u00e1 pr\u00e1v\u011b z\u00e1\u0159\u00edc\u00ed sv\u011btlo z t\u011bchto v\u0161ech obrazovek v\u00e1m ned\u011bl\u00e1 dob\u0159e. Co s t\u00edm ale m\u00e1te d\u011blat, pokud je denn\u00ed pr\u00e1ce s notebookem sou\u010d\u00e1st\u00ed va\u0161\u00ed pr\u00e1ce? Odpov\u011b\u010f je velmi jednoduch\u00e1. Po\u0159i\u010fte si speci\u00e1ln\u00ed","datePublished":"2022-02-04","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.gotech.cz\/author\/#Person","name":"","url":"https:\/\/www.gotech.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"gotech.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.gotech.cz\/wp-content\/uploads\/student-849824_640.jpg","url":"https:\/\/www.gotech.cz\/wp-content\/uploads\/student-849824_640.jpg","height":0,"width":0},"url":"https:\/\/www.gotech.cz\/proc-si-poridit-bryle-proti-modremu-svetlu\/","about":["N\u00e1kupy"],"wordCount":453,"articleBody":"   M\u00edv\u00e1te \u010dasto unaven\u00e9 a podr\u00e1\u017ed\u011bn\u00e9 o\u010di? Pracujete denn\u011b na po\u010d\u00edta\u010di nebo \u010dasto sledujete mobil nebo televizn\u00ed obrazovku? Mo\u017en\u00e1 pr\u00e1v\u011b z\u00e1\u0159\u00edc\u00ed sv\u011btlo z t\u011bchto v\u0161ech obrazovek v\u00e1m ned\u011bl\u00e1 dob\u0159e. Co s t\u00edm ale m\u00e1te d\u011blat, pokud je denn\u00ed pr\u00e1ce s notebookem sou\u010d\u00e1st\u00ed va\u0161\u00ed pr\u00e1ce? Odpov\u011b\u010f je velmi jednoduch\u00e1. Po\u0159i\u010fte si speci\u00e1ln\u00ed br\u00fdle proti modr\u00e9mu sv\u011btlu https:\/\/www.luxbryle.cz\/36-proti-modremu-svetlu.Speci\u00e1ln\u00ed br\u00fdle jsou navr\u017eeny tak, aby filtrovali mno\u017estv\u00ed modr\u00e9ho sv\u011btla, kter\u00e9 dopad\u00e1 na va\u0161\u00ed s\u00edtnici. P\u0159irozen\u00e9 modr\u00e9 sv\u011btlo ze slunce je zdrav\u00ed prosp\u011b\u0161n\u00e9. To um\u011bl\u00e9, kter\u00e9 vytv\u00e1\u0159\u00ed v\u0161echny obrazovky, ji\u017e nikoliv. Mo\u017en\u00e1 se v\u00e1m stalo, \u017ee jste po n\u00e1ro\u010dn\u00e9m pracovn\u00edm dni nemohli usnout. Nebo jste nemohli usnout po dlouh\u00e9m celove\u010dern\u00edm filmu. Je prok\u00e1z\u00e1no, \u017ee modr\u00e9 sv\u011btlo blokuje v t\u011ble v\u00fdrobu melatoninu, kter\u00fd t\u011blo p\u0159ipravuje na f\u00e1zi sp\u00e1nku. Proto se doporu\u010duje, ned\u00edvat p\u0159ed sp\u00e1nkem minim\u00e1ln\u011b hodinu na televizi. T\u011blo se tak sn\u00e1ze p\u0159iprav\u00ed na sp\u00e1nek a ten bude kvalitn\u00ed a ni\u010d\u00edm neru\u0161en\u00fd.Nejv\u00edce br\u00fdle vyu\u017eijete p\u0159i pr\u00e1ci s po\u010d\u00edta\u010dem. A\u0165 u\u017e pracujete denn\u011b nebo v\u00e1m po\u010d\u00edta\u010d slou\u017e\u00ed jen pro z\u00e1bavu, rozhodn\u011b byste si p\u0159i v\u00fdskytu \u0159ady probl\u00e9m\u016f m\u011bli sv\u016fj zrak chr\u00e1nit. Pokud si zvyknete br\u00fdle pou\u017e\u00edvat p\u0159i ka\u017ed\u00e9 pr\u00e1ci na po\u010d\u00edta\u010di, va\u0161e o\u010di v\u00e1m pod\u011bkuj\u00ed. S chytr\u00fdmi telefony p\u0159i\u0161lo sice zjednodu\u0161en\u00ed na\u0161eho ka\u017edodenn\u00edho \u017eivota, ale nesou s sebou op\u011bt zdravotn\u00ed riziko. Mobil pou\u017e\u00edv\u00e1me denn\u011b i n\u011bkolik hodin a z displeje na n\u00e1s z\u00e1\u0159\u00ed op\u011bt \u0161kodliv\u00e9 modr\u00e9 sv\u011btlo. Br\u00fdle proti modr\u00e9mu sv\u011btlu tedy vyu\u017eijete i p\u0159i pr\u00e1ci s mobiln\u00edm telefonem. V neposledn\u00ed \u0159ad\u011b lze br\u00fdle doporu\u010dit milovn\u00edk\u016fm televizn\u00edch po\u0159ad\u016f a p\u0159edev\u0161\u00edm lid\u00ed star\u0161\u00edch generac\u00ed, kte\u0159\u00ed si pr\u00e1v\u011b televiz\u00ed kr\u00e1t\u00ed dlouhou chv\u00edli.V\u00fdhodou t\u011bchto br\u00fdl\u00ed je, \u017ee existuje dioptrick\u00e1 i nedioptrick\u00e1 varianta. Jestli\u017ee nos\u00edte dioptrick\u00e9 br\u00fdle, jednodu\u0161e si nechejte vym\u011bnit skla s filtrem modr\u00e9ho sv\u011btla. V opa\u010dn\u00e9m p\u0159\u00edpad\u011b si pouze zakoup\u00edte br\u00fdle proti modr\u00e9mu sv\u011btlu, kter\u00e9 se v\u00e1m budou l\u00edbit a budou v\u00e1m i slu\u0161et.                                                                                                                                                                                                                                                                                                                                                                                          3.9\/5 - (11 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d si po\u0159\u00eddit br\u00fdle proti modr\u00e9mu sv\u011btlu","item":"https:\/\/www.gotech.cz\/proc-si-poridit-bryle-proti-modremu-svetlu\/#breadcrumbitem"}]}]